"We tend to forget that happiness doesn't come as a result of getting something we don't have,


but rather of recognizing and appreciating what we do have.", ~Frederick Keonig


Super Food Recipes

I have to admit, I HATE to cook!  But, I LOVE to transform typically unhealthy meals into health promoting, delicious masterpieces.  Below is a list of some of my recipes.  I truly believe in the quote "food is our medicine." If we change the way we look at our food, we can relinquish the battle with food, dieting, and poor health.


Naked Pizza
Mac & Cheese to LIVE for
Strout's Balls- Sketti & Meatballs
Super Tuna Melt
Sweet & Super Chicken
Cheerful veggie Burgers
Superstart Breakfast
Live Longer Lasagna
Tutee Fruity PB Sandwiches
Funky Tortilla Casserole
Home made Salsa