How do you eat your balls??

Do you eat balls? James and I love to eat a few balls every now and then; I am talking about spaghetti and meat balls! Our super food inspired spaghetti and meat ball recipe melts in your mouth. We substitute spaghetti squash for traditional spaghetti; a healthy and mouth watering alternative! We create our meatballs from scratch using all white meat turkey burger. We add some flair and BRAVO a delicious dish!

We save $$ with this dish by purchasing one mid-sized spaghetti squash and ½ pound of white meat turkey (makes 16 small balls). We divide the supplies to make dinner for two nights! We save time by cooking the meal one night and enjoying for TWO NIGHTS- win win!

How to cook the squash:

Cut the squash length wise
place the squash face down on a cook sheet or baking dish
Bake at 350 degrees for 45 minutes (times differ based on squash size)
*You can tell if the squash is finished by completing the "fork test" slip your fork into the squash guts, if the guts peel off the skin easily, your squash is done! Also, you will notice that the squash looks like sphegetti.
Scoop the guts of the squash into a large glass bowl

Stout’s Love Balls (meatballs) recipe

1/2 ground white meat turkey
1/2 small red onion, diced
1/2 cup oatmeal
1/8 teaspoon black pepper
1 egg
1/4 cup of ketchup or tomato paste
3 tablespoons brown sugar
1 teaspoon dry mustard - optional

Preheat oven to 375 and bake for 30 minutes.

Stout’s saucy mix

1 jar of all natural tomato sauce (try to find one with less than 200mg sodium per serving)
1 orange bell pepper
*Combine the squash, meat balls and sauce and ENJOY YOUR HEALTHY BALLS!
**4 meatballs per serving!

Want to make home-made healthy food for your baby?!  My friend Denise wrote in to share an amazing healthy baby food receipie website:  http://www.facebook.com/l.php?u=http%253A%252F%252Fwww.wholesomebabyfood.com%252F&h=322c8&ref=nf  Denise and her husband have a beautiful baby girl!  They spend around $100 per week for a three-person family on grocheries, which includes the ingredients for home-made organic baby food for their daughter Samantha!! 

“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”

Buddha