"We tend to forget that happiness doesn't come as a result of getting something we don't have,


but rather of recognizing and appreciating what we do have.", ~Frederick Keonig


Showing posts with label career finances happiness wellness. Show all posts
Showing posts with label career finances happiness wellness. Show all posts

Thursday, January 6, 2011

Goodbye 2010, Hello 2011



I can confidently say that 2010 was the best year of my 27 years.  I lived an unimaginable dream in December when I vacationed in Australia for 10 days with Oprah Winfrey.  Even as I write this blog, I find it hard to wrap my head around the fact that I met and hugged Oprah Winfrey.  In July, I told James that meeting Oprah was impossible, now I believe that anything is possible.


My experiences in 2010 did not come without challenges.  James and I moved from our home state that we know and love to the city.  We both embraced incredible challenges in our first semester as graduate students at Northeastern University.  Through most of the months of September through December, we both believed that we made a terrible decision to pursue our PhDs.  I suffered severe insomnia, and I went as many as seven days without sleeping (on more than one occasion).  I did not even know what a good night sleep felt like for about four months.


As I reflect back on 2010, I realized that the last part of the year my stress and uncertainty was a result of imbalance in my life.  I cannot maintain happiness and productivity in my life if I put all of my energy into one small piece of my life.  In 2011, I vow to put education and my career in it’s place in my life.  The rest of my life I hope to fill with joy and experiences with my friends and family.

I look forward to sharing more amazing super food recipes and positive experiences of my life in the crazy city of Boston.

2010 highlights:

·      James and I trained for and completed two triathlons
·      We moved from Maine to Massachusetts to pursue PhDs at Northeastern University
·      I attended traveled to Chicago with my Mom to view the season premier taping of the Oprah Winfrey show
·      James lived one of his dreams to vacation in Australia
·      We met amazing new friends and neighbors
·      I ran with my sister in her first 5K race
·      I met Oprah!!!
The "O" for Oprah on the Sydney Harbor Bridge, Australia

Kangaroo Island, Australia- The most beautiful place in the world

First day of School

Moving to the City

Karrie's first 5K

I hope 2011 will bring more surprises and happiness, and I really hope to pay off our remaining debt and celebrate the feeling of being DEBT FREE!
 

Saturday, June 19, 2010

Patience pays $$, LITERALLY!!



Did you ever wonder why patience is a virtue? Did you ever think that patience would pay? Since James and I began to practice gazelle intense financial management to achieve our DEBT free goal, we both have to practice patience with purchasing items we really want (not need, want).

                                   "He that can have patience, can have what he will" Benjamin Franklin


I will share the best thing that happened to me from practicing patience this week! I continuously check out three "Super food" books from the library. I checked out and renewed the books for the greater part of the last year. I need to purchase the books, but they are too expensive for me right now.

James and I dropped some clothes off at GoodWill. I said: "let's go look around GoodWill!" We went inside and right in the front of the store is a bin of books. I walked over and started sorting through the books, and I said: "hey James, wouldn’t it be crazy if I found one of my Super Foods books here?"
                             
                                                    "All good things come to those who waits" Proverb

Literally immediately after the words rolled off my tongue James placed my favorite of the three Super Foods book in my hand!!! I am not joking! We looked at each other and laughed, and I wanted to cry!

The best part: when we checked out, the bin of books where we found my Super Foods book was the 50% off clearance box! Final cost for my book: $1.50 (now that fits my budget)!!

"The keys to patience are acceptance and faith.  Accept things as they are, and look realistically at the world around you. Have faith in yourself and the direction you have chosen."  Ralph Marston

Thursday, June 3, 2010

5 helpful hints to deciding what you want to do when you grow up



What do you want to accomplish in your life? Did you ever stop and wonder how some people get everything they want out of their lives? Do you believe that some people are just “lucky?” Or do you believe that people who actively participate in their life create the life they want?

Throughout the past year, I encountered a significant epiphany: I realized that I could be “one of those people” you know, the type of person who does everything he or she ever wanted to do and more.

As I observed the human behaviors of those around me, I recognized: people who work in their preferred jobs, participate in their favorite activities, enjoy life; embrace new opportunities, and set and achieve goals are people who believe they control their lives.

Interesting, I thought: “life and happiness is really this simple?” I just think about what I want out of life and then I plan to make exactly what I want happen!?”

To start planning for the future, I knew that I needed to refine my career goals. I do not believe that my careers define me, nor do I believe that my career determines my happiness; however, I do have a strong drive to improve our health care system and the nursing profession, so to me, loving my career is a high priority.

What and who do I want to be when I grow up? This is the question we asked ourselves, many people ask themselves this question even after they are all grown up. Here is how I used laser beam focus to determine what I want to be when I grow up, if you are still thinking about what you want to be, maybe you will find the tips helpful:

1. Reflect on Past Experiences & identify the highlights:

I needed to hold onto the components of my career that love. I definitely wanted to continue to work within the wellness profession, hands down. I also wanted to work with people, not over the phone, but in person: real, live, people. I want a strong sense of purpose; I want to contribute and improve the nursing profession and most important, the greater good of society.

2. Reflect on Past Experiences & identify the challenges:

I needed to relinquish the components of my career that I did not enjoy. The first on my list: living in a cubicle. I do not know who thought that shoving someone in a 5.5X5.5 space without sunlight for 8 hours every day, five days every week was healthy? I knew that I needed to “let go” of cubicle land!

I also needed to “let go” of the restraints of time: showing up at work at specific times and leaving at specific times for no apparent reason, just to say I was there

I need autonomy. I need to experience forward growth and daily challenge in a supportive workplace.

3. Identify your strengths:

Targeting my weaknesses is easier than targeting strengths. Sometimes we get so caught up in weaknesses that we do not allow or minds to think freely and creatively. We hold ourselves back from living because we cannot gravitate toward our natural talents. I recognize that my signature strength is sociability! I genuinely love people, and I truly and passionately want to encourage others to achieve everything they dream in life. I am also driven, motivated, and committed. I need a career that will embrace my energies and strengths.

4. Define what you love:

I love school. I enjoy learning, researching, and thinking. I enjoy community, diversity, and charity.

5. Calculate: Strengths+ loves+ challenges + keep

Once I determined my strengths, loves, challenges and keeps, I arrived at my final career choice: Nursing Professor. Why? Because as a professor I can focus on wellness research, influence and mentor new nurses, build wellness education into the foundation of the nursing career, enjoy a flexible schedule that provides autonomy, challenge, diversity, and I can ESCAPE the cubicle- YAY!

Identifying my career is step one. Planning is step two. Over the past year, James and I have planned our lives in preparation for our new career change. We organized our finances, sacrificed, paid down debt, learned to live minimally, applied to colleges and universities, interviewed and finally arrived at step three: we will both begin working toward our PhDs (mine in nursing and his in engineering) starting September 8, 2010.

I believe in loving what you do, identifying what you want in life and going full steam forward until you get exactly what you want. For me, earning my PhD is something that I identified, planned, and will achieve. Maybe for you, your dream is to be a stay-at-home mother, a writer, a photographer, a janitor, a dominos employee…what you do is not importance, but feeling connected, committed, and excited about who you are through what you do will generate tremendous joy and happiness in your life.